Why is Flossing Important?

You floss your teeth every time after you brush or after you consume a meal. It is the only way to keep your tooth decay and gum disease away. Flossing removes plaque as it is a major reason to cause cavities and other dental problems.

Dr. Ganesh Vaiyapuri Created on 30th Dec, 20

Many people in Nungambakkam, Chennai suffer from tooth decay due to the lack of flossing. They go to their dental hospital in Chennai asking for a solution to the problem. It is scientifically proven that dental flossing is a significant practice if you wish to maintain good oral hygiene. So let us be your dentist in Nungambakkam for now and tell you exactly why flossing is important for you. We have mentioned several oral benefits associated with dental flossing.


Flossing- A Part of Proper Oral Hygiene

You floss your teeth every time after you brush or after you consume a meal. It is the only way to keep your tooth decay and gum disease away. Flossing removes plaque as it is a major reason to cause cavities and other dental problems.

Plaque is any food debris that gets stuck anywhere between your teeth, and your toothbrush fails to clean some of the affected areas.


Certain liquids, and food debris, and other such components that get stuck in your teeth are the root cause for the formation of plaque.


The plaque develops around the teeth, and the gum line (the place where your teeth and gum meet) can progress to various dental and gum diseases. Hence, it is essential to know the effectiveness of flossing. 


Brushing and flossing come under proper oral hygiene. Flossing assists in not only maintaining a perfect smile, but it can also assist in maintaining good health, dental, or otherwise.


However, one thing that you should keep in your mind is that whenever you find the need to floss, try doing it gently. 

Rigorous flossing can cause a negative effect on your teeth. Harsh flossing can harm your gums. Also, you must keep in mind that if you see blood oozing out of your mouth while flossing, then you should see your dentist immediately. Dental bleeding shows that you may have gum or dental disease.


Interdental cleaning is the only way that helps in the removal of dental plaque and debris. Dental flossing is one such method that can reach those areas, which your toothbrush cannot reach.


Benefits of Flossing

There are times when you regularly visit your dentist; you may be asked whether or not you floss your teeth; to which you can reply and question your dentist as to why is flossing required?


Flossing works efficiently and plays an important role in maintaining your dental health. Flossing is an interdentally cleaner. It can reach out to those tight spaces between your teeth where a toothbrush is unable to reach while cleaning.


If you combine brushing and flossing, it turns out to be more effective

Yes, it is true that whenever you combine brushing and flossing, it gives more benefit to your gum and dental health. Brushing alone cannot help you in achieving good dental health. It is also suggested that if you floss your teeth before brushing, it can make brushing your teeth more effective.


Your gums stay protected

Flossing plays a very important role, especially when you want to clean and maintain your gum line. Whenever you eat food, certain debris gets stuck in your teeth and your gum line. Hence, if you want to remove the plaque and tartar, flossing is the best option to keep your gums clean. If your gums are not cleaned frequently, then the plaque becomes hard, and a thick deposit is formed. This thick deposit can only be treated and removed using a scraper.


Flossing reduces your visits to the dentist

Yes, it is true that if you develop a daily habit of dental flossing, then your visit to the dentist decreases. If you floss your teeth and gums frequently, then your dental and gum health remain in a perfect position, hence enabling you to not spend a hefty on treatments.


Flossing helps in the prevention of diseases

Daily dental flossing cleans the bacteria living within your mouth. There are bacteria residing in your mouth that turn can be harmful to both your mouth and other parts of your body. These bacteria can result in respiratory illness, heart disease, diabetes, and so on.


Now that you are aware why flossing is an integral part of your oral health add it to your daily routine. Remember, you only get one set of teeth in your lifetime, so keep them healthy and safe.

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